Sunday, October 30, 2011

Chicken Barley Chili


1 can (14.5 oz.) diced tomatoes with chilis, undrained
1 jar (16 oz.) salsa or tomato sauce
1 can (14.5 oz.) chicken broth
4 cups water
1 cup barley
1 Tbsp. chili powder
1 tsp. cumin
1 can (15 oz) black beans, rinsed and drained
1 can (15.25 oz) sweet corn, undrained
3 cups cooked chicken breast, cut into ½ inch pieces (about 1 1/2 lbs)

Toppings: (optional)
sour cream, shredded cheese


In a large stockpot, combine the first 7 ingredients. Bring to a boil, then cover and simmer on low heat for approximately for 40 minutes.  Add black beans, corn, and chicken, then bring to a boil again.  Reduce heat, cover, and simmer on low for an additional 5 minutes.  Check barley to make sure it is soft and cooked through.  Chili will thicken upon standing; if you like, thin with additional water.  Serve hot, topped with sour cream, and/or cheese.  


Makes 11 (1 cup) servings.


(Recipe found on the back of the Quaker Medium Barley box.)

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