Sunday, March 13, 2016

Rainbow Soup

1 medium onion, chopped
2 stalks celery, chopped
1 Tbsp olive oil
4 cloves garlic, pressed
1 med red bell pepper, chopped
1 cup carrot, chopped (or pumpkin)
1 heaping Tbsp paprika
3 tsp turmeric
½ tsp cinnamon
1 bay leaf
A little hot sauce
1 (15 oz) can tomatoes, chopped
5 cups broth
1½ cups spinach
Salt and pepper, to taste

In large pot, place oil, onion and celery.  Cook on low heat for 5 – 10 minutes to develop more sweetness in the onion.

Add garlic and turn up heat to medium.  Cook for a minute or so; add peppers and carrots.  Cook another minute or two and add the spices.  Stir and cook until fragrant – another minute or so.

Add tomatoes and broth; simmer 15 minutes.  Add spinach; simmer 5 minutes more.

If adding cooked cubed meat (i.e. chicken or turkey) , add at this time.

Adjust seasonings as desired.


Makes approximately 9 cups of soup.

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