1 lb. chicken
breasts, trimmed of fat and cut into bite-sized pieces
¼ c. white
flour
1 tsp. Kosher
salt
1 tsp. freshly
ground black pepper
½ c. olive oil
1 onion,
roughly chopped
5-6 cloves
garlic, peeled and either crushed or halved
1 6-oz. can
tomato paste
1 c. apple or
white grape juice
1 Tbsp. white
wine vinegar
1½ c. chicken
broth
¼ tsp. thyme
¼ tsp.
marjoram
½ tsp. salt
1 bay leaf
1 c. sliced
mushrooms (or more if you love them. Mushrooms are divine in this dish!)
1 green bell
pepper, chopped
Heat olive oil in skillet over medium heat. When oil is hot,
add onions and garlic and stir frequently until onions are tender and garlic is
fragrant. Remove with a slotted spoon (this is why you need to keep the onion
and garlic pieces big), shake off excess oil (you don’t have to go crazy here,
a little olive oil never killed anyone!), and transfer to your blender.
Increase heat to medium-high.
In a large Ziploc bag, combine flour, 1 tsp. salt, and 1 tsp.
black pepper. Add chicken pieces, seal bag, and shake to coat pieces with
flour. Dump the entire bag into the hot pan and stir quickly to prevent pieces
from sticking together. Sauté until chicken is golden. Remove chicken with
slotted spoon and drain on a paper towel. Turn off the heat under the oil.
While chicken is draining, add juice, vinegar, chicken broth,
tomato paste, thyme, and marjoram to the onions and garlic in the blender.
Blend until smooth. Place chicken and bay leaf in your slow cooker and then
pour the sauce over the chicken. Simmer for 90 minutes. When you have about 15
minutes to go, add the mushrooms and the chopped green pepper. Cook until
mushrooms and pepper are tender. Remove bay leaf and serve over pasta.
This recipe can be found here.